Tag: chronic pain
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Understanding Headaches from a Myotherapy Perspective
As a Myotherapist, I treat a lot of headaches and I rarely see two that are exactly the same but knowing what type of headache you have is a great place to start when it comes to managing and preventing headaches. Here’s a quick guide to common headache types and practical management tips. 1. Tension-Type Read more
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Is This Crazy Brisbane Weather Worsening Your Pain?
If you’ve been living in Brisbane lately, you’ve probably noticed our weather has been doing some pretty wild things. One day it’s sunny and warm, the next we’re hit with storms, humidity spikes, or sudden temperature drops. And if you’re dealing with chronic pain, you might be wondering: “Is this crazy weather making my pain Read more
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Low Back Pain: An Epidemic
Introduction As a Myotherapist, I’ve witnessed firsthand the growing prevalence of low back pain in our society. This condition has reached epidemic proportions, affecting millions of people worldwide and significantly impacting their quality of life. The Scale of the Problem Low back pain is now the leading cause of disability globally, surpassing even conditions like Read more